{"id":790,"date":"2022-05-27T11:44:40","date_gmt":"2022-05-27T11:44:40","guid":{"rendered":"https:\/\/www.judoclub-weilerswist.de\/?page_id=790"},"modified":"2022-06-22T17:51:23","modified_gmt":"2022-06-22T17:51:23","slug":"meine-trainings-ausruestung","status":"publish","type":"page","link":"https:\/\/www.judoclub-weilerswist.de\/?page_id=790","title":{"rendered":"Meine Trainings Ausr\u00fcstung"},"content":{"rendered":"\n<p><strong>Mein erstes Training:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Schlappen (f\u00fcr den Weg von der Umkleide auf die Matte)<\/li><li>Wasserflasche <\/li><li>T-Shirt<\/li><li>Jogginghose (lang ohne Rei\u00dfverschl\u00fcsse)<\/li><li>Haargummis (ohne Metallteile)<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Wenn ich schon l\u00e4nger dabei bin:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Schlappen<\/li><li>Wasserflasche<\/li><li>Judogi\/Judoanzug (erwerbbar bei: Dax-sports (DAX\/Mizuno), Kwon (DANRHO\/Dojo-Line), Amazon, gut sortierte Sportgesch\u00e4fte)<\/li><li>G\u00fcrtel<\/li><li>Lernheft f\u00fcr den n\u00e4chsten G\u00fcrtel<\/li><li>Haargummis (ohne Metallteile)<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mein erstes Training: Schlappen (f\u00fcr den Weg von der Umkleide auf die Matte) Wasserflasche T-Shirt Jogginghose (lang ohne Rei\u00dfverschl\u00fcsse) Haargummis<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mc_calendar":[],"footnotes":""},"class_list":["post-790","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.judoclub-weilerswist.de\/index.php?rest_route=\/wp\/v2\/pages\/790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.judoclub-weilerswist.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.judoclub-weilerswist.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.judoclub-weilerswist.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.judoclub-weilerswist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=790"}],"version-history":[{"count":5,"href":"https:\/\/www.judoclub-weilerswist.de\/index.php?rest_route=\/wp\/v2\/pages\/790\/revisions"}],"predecessor-version":[{"id":835,"href":"https:\/\/www.judoclub-weilerswist.de\/index.php?rest_route=\/wp\/v2\/pages\/790\/revisions\/835"}],"wp:attachment":[{"href":"https:\/\/www.judoclub-weilerswist.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}